Classes

A selection of our classes available at Yogalife
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HIIT YOGA

A soundtrack of uplifting music sets the scene to train  in this fast, high intensity workout.
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Align & Stretch

This yoga class will focus on how to correctly execute classical yoga postures.

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RESTORATIVE YOGA

The perfect medicine for todays fast paced and at times stressful life.
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SLOW FLOW YOGA

A sequence of flowing yoga postures that encourages linking breath & movement.

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POWER YOGA

A dynamic workout style yoga class aiming to improve strength, muscle tone and flexibility.
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FLOW YOGA

Flow classes link breath & movement in a beautifully but channelling yoga class.
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